BMR & TDEE Calculator
Calculate your Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE) using the Mifflin-St Jeor equation, plus calorie targets for weight loss and gain based on your activity level.
Authorizations
Bearer authentication header of the form Bearer <token>, where <token> is your auth token.
Body
Weight
x >= 1Height
x >= 1Age
1 <= x <= 120Weight unit
kg, lb Height unit
cm, in Sex
male, female Activity level
1.2, 1.375, 1.55, 1.725, 1.9 Response
Tool output
The tool's slug, echoing the {slug} in the request path.
Output-contract version for this tool.
Credits this call consumed, after any settlement refund. 0 when metering is disabled.
Credits left in the current monthly allowance, or null when metering is disabled.
Correlation id, also sent as x-request-id.